BLOG

Turmeric: Why You Should Add Them To Your Health Regimen

Turmeric: Why You Should Add Them To Your Health Regimen

by Manry G. June 14, 2019 2 Comments

Curcumin, the active ingredient in turmeric root, is a potent anti-inflammatory, antioxidant and anti-carcinogenic. It is used worldwide to help prevent chronic sicknesses such as rheumatoid arthritis, lupus, heart disease, stroke, cancer, depression, and Alzheimer's disease.

Continue Reading

Photo by bruce mars from Pexels

10 Reasons Why Filipinos Should Prioritize Health and Wellness

by Manry G. May 16, 2019

The leading cause of death in Filipinos are heart disease, cancer/ tumor, pneumonia, stroke/ hypertension, and diabetes. A change in lifestyle may be the key in preventing the onset of these degenerative diseases.

Continue Reading